Vipassanā means “clear-seeing” or “in-sight”.
It is a form of meditation that develops clarity and profound awareness of our experience in the present moment.
Practised by millions of people around the world, Vipassana at Home teaches this ancient practice in a practical, systematic way that can be integrated into everyday life.
A gradual awakening
Openness
Less reactivity and resistance to experiences
Authenticity
Deeper honesty and self awareness
Clarity
A growing capacity for natural presence
Start by building a Strong Foundation for your Practice
A self-paced course for developing a stable meditation practice and learning the foundations of insight meditation.
30 minutes a day · 30 days
Lifetime/Self-paced access
30-Day Foundations Course
Not sure yet? Join our free Sunday Meditation
Angela M.
“I’ve become calmer and far more aware. I realise I can pause before I react. This has been life-changing for me.”
Richard W.
“For those who work, and for seniors like myself who are less able to participate in a retreat, this is a good alternative—and definitely a good starting point and preparation for a retreat experience.”
Kurt P.
“I now meditate consistently twice a day for about 40 minutes … and am more equanimous and mindful off the cushion.”
About the Teacher
Reimar Wen Shen is a German-Singaporean meditation teacher and founder of Vipassana at Home. He has practised Vipassanā for over a decade and taught since 2021.
His path has included many intensive retreats in the Goenka tradition, extensive practice of Mahāsi noting in Thailand, and four months of monastic training with Ajahn Puttar at Wat Sopharam in Northern Thailand, where he was authorised to teach. He continues to deepen his practice and teaching through contemporary non-dual approaches with Michael Taft.
Before teaching meditation, Reimar studied economics and worked in investment management at Vanguard—an unlikely background that continues to shape his practical and systematic approach to meditation.
Today, his teaching also draws from somatic practice, movement and martial arts, as well as the life practice of being a father.
Practice with us this Sunday
Join us for a taste of the community — a space to practice together, get inspired by the Dhamma, and stay connected with the Vipassana at Home Sangha.
We meditate at 4pm WEST (UTC+1, London time) every Sunday.
Calls are free or donation-based and you are welcome as you are.